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Free Ebook The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet By Jen Fisch

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

The keto diet made 5-ingredient fast for busy peopleKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious.With no-fuss recipes and no-nonsense guidance, The Easy 5-Ingredient Ketogenic Diet Cookbook includes:Take five―Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros).Single container, endless meals―Make cooking and clean-up stress-free with 30-minute, one-pot meals.Customize your keto―Use substitution tips and delicious variations to easily customize your keto-friendly menu.The Easy 5-Ingredient Ketogenic Diet Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals.

Title : The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Author : Jen Fisch
Genre : Regional & International
Jen Fisch

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in: Regional & International

Free Ebook Katie Daisy 2020 On-the-Go Weekly Planner: 17-Month Calendar with Pocket (Aug 2019 - Dec 2020, 5" x 7" closed) By Amber Lotus Publishing

Katie Daisy 2020 On-the-Go Weekly Planner: 17-Month Calendar with Pocket (Aug 2019 - Dec 2020, 5" x 7" closed)

Celebrate your daily adventures with the whimsical and uplifting artwork of Katie Daisy as your companion. Each month of this special-edition planner begins with a captivating two-page color spread of illustrations in Katie's signature watercolor style. 5" x 7" weekly planner (10" x 7" open). 17-month calendar — August 2019 through December 2020 — perfect for school and academic planning. From the creator of the New York Times best-selling book How to Be a Wildflower: A Field Guide. Thoughtfully-crafted wildflowers, butterflies, birds, and nature textures guide you through the weeks. Great for students, teachers, parents, and anyone seeking creative inspiration. Compact planner is perfect for your bag, backpack, or briefcase. Monthly 2-page-spread views facilitate big-picture planning. Weekly spreads with ample writing space. Extra lined pages to record notes and reminders. Elastic band closure. Inside pocket for storing receipts and mementos. Wire-O binding offers lie-flat ease and convenience. We Plant Trees — Amber Lotus Publishing, an independent carbon-negative US company, has planted more than three quarters of a million trees since 2008. Printed on paper sourced from a combination of sustainably managed forests and recycled materials. Features US and Canadian legal holidays, phases of the moon, and important observances of the world's major religions. Also available from Amber Lotus: Katie Daisy Planner Stickers, Katie Daisy 2020 Poster Art Wall Calendar, Katie Daisy 2020 Wall Calendar, and Katie Daisy 2020 Mini Wall Calendar.

Title : Katie Daisy 2020 On-the-Go Weekly Planner: 17-Month Calendar with Pocket (Aug 2019 - Dec 2020, 5" x 7" closed)
Author : Amber Lotus Publishing
Genre : Individual Artists
Amber Lotus Publishing

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in: Individual Artists

Free Ebook 5,000 Awesome Facts (About Everything!) (National Geographic Kids) By National Geographic Kids

5,000 Awesome Facts (About Everything!) (National Geographic Kids)

"Filled with photographs, this beautifully designed book is organized into two-page spreads that each focus on a different topic, making it easy and fun to read." --Redding.comPresenting the next must-have, fun-filled gift book from the team that created Ultimate Weird But True, 5,000 Cool Facts About Everything treats kids to brain candy and eye candy all rolled into one treasure trove of high-interest fascinating facts. Lively and information-packed, this book is literally busting its covers with fascinating, fun-tastic facts on super, sensational topics that kids love. Who knew that there were so many sweet things to learn about chocolate or that a dozen delicious details about peanut butter would show up on a page with a few splotches of jelly to whet our appetites? Keep turning and a terrifyingly toothy shark tells you all about himself, while other spreads lay out tons of tips on toys and games, mysteries of history, robots and reptiles, sports and spies, wacky words, and so much more! A visual feast of colorful photographs surrounded by swirling, tipping, expanding, and climbing bits of information in a high-energy design, this book will satisfy both the casual browser and the truly fact obsessed. 1,200 photographs

Title : 5,000 Awesome Facts (About Everything!) (National Geographic Kids)
Author : National Geographic Kids
Genre : Education & Reference
National Geographic Kids

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in: Education & Reference

Free Ebook Make Your Bed: Little Things That Can Change Your Life...And Maybe the World By

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).If you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today"Full of captivating personal anecdotes from inside the national security vault." --Washington Post"Superb, smart, and succinct." --Forbes

Title : Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
Author :
Genre : Happiness

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Free Ebook Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes By Brittany Williams

Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes

The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

Title : Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
Author : Brittany Williams
Genre : Special Diet
Brittany Williams

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Free Ebook What to Expect When You're Expecting By Heidi Murkoff

What to Expect When You're Expecting

America’s pregnancy bible answers all your baby questions.When can I take home a pregnancy test?How can I eat for two if I’m too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what’s this I hear about soft cheese?Can I work until I deliver? What are my rights on the job?I’m blotchy and broken out—where’s the glow?Should we do a gender reveal? What about a 4-D ultrasound?Will I know labor when I feel it?Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.

Title : What to Expect When You're Expecting
Author : Heidi Murkoff
Genre : Women's Health
Heidi Murkoff

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in: Women's Health

Free Ebook The Great Gatsby By F. Scott Fitzgerald

The Great Gatsby

A true classic of twentieth-century literature, this edition has been updated by Fitzgerald scholar James L.W. West III to include the author’s final revisions and features a note on the composition and text, a personal foreword by Fitzgerald’s granddaughter, Eleanor Lanahan—and a new introduction by two-time National Book Award winner Jesmyn Ward.The Great Gatsby, F. Scott Fitzgerald’s third book, stands as the supreme achievement of his career. First published in 1925, this quintessential novel of the Jazz Age has been acclaimed by generations of readers. The story of the mysteriously wealthy Jay Gatsby and his love for the beautiful Daisy Buchanan, of lavish parties on Long Island at a time when The New York Times noted “gin was the national drink and sex the national obsession,” it is an exquisitely crafted tale of America in the 1920s.

Title : The Great Gatsby
Author : F. Scott Fitzgerald
Genre : Genre Fiction
F. Scott Fitzgerald

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in: Genre Fiction